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Sole Source: Episode 10

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EP10: COVID-15: Weight Gain in Quarantine

Coming out of quarantine and dealing with the stress of the past few months has taken a toll on all of us and one of the biggest battles besides trying not to get sick has been trying not to gain the dreaded COVID 15. Those pesky pounds that seem to creep up is the topic of episode 10 of Sole Source. We’re talking with Devan and Kevin, husband and wife duo and owners of Journey Active Kettlebell Studio in La Crosse, Wisconsin about ways you can shed those pounds or prevent gaining them all together.

 

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You can find Sole Source on all major podcast platforms, including:

Apple Podcast | Google Podcast | Stitcher | Spotify

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